10 of 12 people found the following review helpful
Informative, if tedious.,
This review is from: The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment: Secrets for Health, Longevity and Enlightenment (Paperback)
There are some excellent tid bits of information in this book, but it is so repetitious! It could have been a third of its size and yet still contained all the information presented.
That said however, it provides an excellent grounding in the way of Qigong Gong Fu.