Customer Review

5.0 out of 5 stars This is the yoga bible!, 27 Jun 2013
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This review is from: B.K.S Iyengar Yoga the Path to Holistic Health (Hardcover)
I have started doing Yoga recently and I was looking for a book that would help me practicing the asanas correctly. This is THE book. May look pricey, but it is worth every penny. The illustrations are of good quality, the explanations are to the point and I really like the 360 degrees pictures. It also covers what to do and what not to do and some alternative poses if you suffer with injuries or illnesses. There is a thorough explanation of the different types of asanas (picture + text), their original name and the name in English. Excellent the chapter of yoga with props and the one on ailments. It closes with a 20 week yoga program for those who are starting out. The book is not a substitute for a face to face yoga classes, but it is excellent if you want to get better and get more in depth knowledge with regards to this discipline. I got it second hand from amazon and the price was very competitive and the book practically like new!
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4.7 out of 5 stars (36 customer reviews)
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Location: UK

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