2 of 2 people found the following review helpful
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This review is from: Self Compassion (Paperback)
Funny, friendly and useful, this is a surprisingly challenging introduction to self love which is written in a very warm and approachable style. The author readily admits that self-love is NOT the easy option (and has plenty of anecdotes about how she is only human and screws up to), and provides the reader with the tools and encouragement to start treating themselves with the compassion that all human beings deserve.