7 of 8 people found the following review helpful
Amazing knowledge backed up with excellent studies,
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This review is from: The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable (Paperback)
This book provides extremely in-depth information to the ins and outs of low carb living. The book delves very deep into the science aspect but is relatively easy to follow for people out-with the medical profession. I would highly recommend this book to anyone and would suggest that all should adopt the principles within the book.