2 of 2 people found the following review helpful
A brilliant choice,
This review is from: Yin And Yang Yoga With Simon Low [DVD] (DVD)I have been doing this Simon Low DVD for 3 years now. I absolutely love it. There is a half hour option for when you have little time but need to feel reinvigorated. It makes you feel fantastic and there is an option to lengthen the practise. There is also an hour which is more stretching - great after a week at your desk.
It is frustrating whilst learning the sequence but as soon as you have mastered it, there is no turning back. I couldn't live without it.