3 of 3 people found the following review helpful
I trained Kenyan runners before Finn...,
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This review is from: Running with the Kenyans: Discovering the secrets of the fastest people on earth (Paperback)
As one who 'ran with the Kenyans' in the early 60's, I found this book fascinating and a superb read. Those with whom I spent months training at altitude (West Pokot) were from a number of tribes attending the local government school (Chewoyet School, Kapenguria), but the fastest were the Kipsigis who ran, even then, with head thrown back - and barefooted. A technique I followed when running later in life as a cadet in the RAF, but not to such success as 'Finn'.
Well recommended for any runner - past, present or future.