13 of 22 people found the following review helpful
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This review is from: 4KG HENCH NUTRITION HI-CALORIE MASS GAINER / WEIGHT GAIN WHEY PROTEIN POWDER - CHOCOLATE (Personal Care)This is the best shake I've ever taken, having been a light weight guy with an extremely fast metabolism, I found it so hard to gain weight, I started taking 2 servings of this a day (considering thats 2000 calories) along with a standard food diet of 2500 calories+, I went from 50kg-58kg in 3.5 weeks. Working out every day in the gym alongside using this product (as well as creatine tablets if wishing to help increase muscle mass faster) makes insane gains.
Also 28 servings for £30 pounds is incredible too. One thing I would note is its only 700 calories and 34g protein with WATER, but its 1000 calories and 50g protein with WHOLE MILK. Also it's quite thick if you only mix it with the 300ml of whole milk recommended, so I mix it with 350-400ml.
No real bad things about it, just go for it !