5 of 5 people found the following review helpful
A further step forward.,
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This review is from: The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress (Paperback)
I would recommend that for any practitioner/therapist who wants to add further information and research to their competencies, knowledge, and skills, read and use this workbook, its gives more in depth research and outlines to the practice of Mindfulness.