1 of 1 people found the following review helpful
Ideal for absolute beginners,
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This review is from: Yogalates: 2 - Total Body Toner [DVD] (DVD)
I was recommended this by a friend after a diagnosis of both hip and neck arthritis. I've just done the first session and found that it was prefect for someone like me with a lot of physical problems. It's true that her voice is irritating but the huge advantage of her talking all the time is that you only have to glance at the screen to check the movement. She's with you all the way and takes into account neck and back issues. I played it on my MacBook and it worked fine.