20 of 20 people found the following review helpful
THIS REALLY, REALLY WORKS!,
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This review is from: How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out (Binge Eating Solution Book 1) (Kindle Edition)
OH MY GOODNESS, WHAT CAN I SAY? THIS IS THE BOOK! THIS IS THE ONE! I would give this twenty stars if I could!!!!
I've read COUNTLESS diet books, and how to not diet books in my never ending search for THE ANSWER. You know, the miracle cure? Well this is it people! Buy this book and never look back! I will NEVER diet again. What a relief, I could almost cry. I certainly cried with laughter throughout the book, the author has a way of exposing our dieters truths with such humour and aplomb, it makes you realise how ridiculous your "diet logic" is and she reveals in a very clear (and evidence supported) manner how thin people stay thin. This is the best, best, best book I have ever read on the subject, and I'm now going to tuck into an egg mayo (full fat) baguette, with a side of crisps (and not the baked variety either) without the slightest bit of guilt. And when I'm no longer hungry, I'll just stop eating and throw the rest of it away (for what it cost me, it hardly broke the bank you know?) knowing that I'm responsible for detecting how hungry I actually am and how much I need to eat before I'm satisfied! Josie Spinardi, you are the best thing that's ever happened to dieters, or anyone looking to lose weight.
My advice? Don't bother reading any other book on diets or non diets: JUST READ THIS!!!! I don't often (if ever) review books on amazon because I read so many books I get jaded, well let me tell you, I was never going to be too jaded to read this one!