16 of 18 people found the following review helpful
Weighty, stylish, does the job.,
This review is from: York Fitness Vinyl Kettlebell (Sports)
I love this item. It's very easy to hold. It looks great. This item comes with a very clear exercise guide which tells you to do 10 reps 10 times which i found quite grueling as this kettle bell is quite heavy to lift overhead or do stomach crunches with. I have quite good upper body strength but i have struggled with this weight. Exercising with this weight is very beneficial though as you break out in a sweat just after 20 reps and you do feel as though you had an intense workout. I couldn't get out of bed the next day due to feeling shattered with muscle fatigue. I soon overcame that and have continued with the exercises 3 times a week. You will definitely see results after 2 weeks if used regularly. I would recommend this product but start off with a lighter weight first just to get yourself familiarised with the item.