10 of 10 people found the following review helpful
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This review is from: The Sleep Book: How to Sleep Well Every Night (Paperback)
I attended Guy's Sleep School a month ago and followed up by purchasing his book. I must say I was quite sceptical at first during the sleep school session, but as time went on during the day, I became more and more convinced that his methods could possibly work!! I have found the book very helpful as it confirms all and more that Guy covered in the daily session. I can actually say that I have purchased the book for my son and am about to purchase another copy for a friend. I know Guy said this was no easy fix and I appreciate that but I can also say that I have already felt some improvement in my sleep pattern so THANKS GUY.