94 of 94 people found the following review helpful
A real motivator!,
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This review is from: Rosemary Conley - Ultimate Whole Body Workout [DVD] (DVD)
I have been out of home fitness for some time whilst having children. Having had 3 children, I need to get back into it again and seriously lose weight. I have done the R C diet and exercise before so decided upon this exercise program to give me a boost start. It has certainly done that. The exercise is done by ordinary people to good "boppy" music, and is good fun. After only a week following the program, I have lost 5lb and feel far fitter, happier and more enthusiastic about everything. Before I got the DVD, I worried that Rosemary worked at a low level and that, as I got back into exercise, I would tire of it. However, the women who exercise with her work at different levels and some take it to a much higher level, showing that the exercises can become more exciting as your fitness levels increase.
I used to make the excuse that I didn't have time to exercise. Now I make the time.