7 of 7 people found the following review helpful
Good starter DVD to start back exercising,
This review is from: Hip Hop Workout [DVD] (DVD)I bought this DVD as I am not into gym's or hot sweaty halls with allot of people jumping around. Everything is very well explained and the repitition at the begining is great, really gives you a chance to get a grip of the moves.
After a month of using the DVD I felt and seen a difference in myself. However, after this period of time the repitition becomes boring. I had reached a level of fitness, which I was delighted to have managed by using a DVD but that was it. I moved onto a harder workout.
I would recommend this to anyone looking to kick start their exercise regime, loose a little weight and start the toning process.