22 of 23 people found the following review helpful
A Real Treasure,
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This review is from: The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why (Paperback)
I agree with the other reviews this is a really nice book and very well illustrated. It is both a reference book and an enjoyable reading book.
It blows away many myths. People who know a lot about food and diet will still find much of interest.