2 of 3 people found the following review helpful
Wish I had read this years ago...,
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This review is from: Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Women's Fitness Series) (Paperback)
This book is easy to read and understand and has completely changed the way I eat and exercise. I have only been following it for about 5-6 weeks and have already seen results and feel much healthier! I particularly like the amount of research put in to the book and the references to proper academic studies.
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Initial post: 13 Dec 2013 20:56:26 GMT
Last edited by the author on 13 Dec 2013 20:56:46 GMT
Mike Matthews says:
Thanks a lot for the feedback! I'm glad you enjoyed the book, and I really appreciate your support!
That's great you've started the program and are making gains! Keep up the good work!
Do well and email me anytime if you have any questions or run into any difficulties.
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