2 of 2 people found the following review helpful
stretch your body and your mind,
This review is from: The Anatomy of Stretching (Paperback)
This is a very good book for anyone who is serious about the body. Whether it is a masseur who wants to recommend stretches for muscles that need work, a sports person who wants to know what muscles to stretch for best performance, or anybody who wants to know what's happening when they stretch.
The illustrations might do with a little retouching. Sometimes they are a little vague and could use some directional arrows for example. The text however is very detailed and well organized and supports the images very well.
We recommend it. :)