Beating the Diet Trap,
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This review is from: Beat the Diet Trap: Discover the truth about weight loss and learn how to change the habits of a lifetime (Kindle Edition)
It's so clear to see that the author has a genuine understanding and empathy for people who seem to be transfixed on the latest diet merry-go-round. Janet Matthews presents well researched facts on the diet industry and the various keys to living a healthy lifestyle. You'll recognise the unique trigger that might be holding you back from living a healthy lifestyle by the time you finish this book. A worthy addition to any library.
Beat the Diet Trap: Discover the truth about weight loss and learn how to change the habits of a lifetime(11 customer reviews)