1 of 1 people found the following review helpful
This review is from: Carb Counter: A Clear Guide to Carbohydrates in Everyday Foods (Collins Gem) (Paperback)
Got this when I did the Atkin's diet. This is a good book to carry around because it is really small (fits perfectly in your pocket, not bulky) and it has most food you'd see when you're out and about. The measurements are also easy to read.