22 of 28 people found the following review helpful
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This review is from: Skinny Bitch (Paperback)
I read all the available reviews before I bought this book and was prepared for the 'lively' tone and straight talking. I thought it spelt out its message clearly and with humour but made very important points. We are poisoning ourselves and our planet with our lifestyles, we are getting fatter and fatter whilst becoming more and more depressed and we keep looking for a quick fix. These two ladies tells us straight - no quick fixes, no magic pills or potions - just clean, healthy food and living. If you want to improve your health, your figure and your perception then buy this book and follow its message, if you are not prepared or ready to make the effort then wait a while before having a go. To be fair, if you read the book, they do say that even adopting one of their suggestions will help towards a healthier future - take it one day at a time and, one day, in the not-too-distant future, we will be where we want to be. Read this, enjoy and go forward. I am sourcing vegan cookbooks as we speak!!!!