10 of 10 people found the following review helpful
This review is from: Dance Anatomy (Sports Anatomy) (Paperback)
Greart artwork (pencil drawings with colour showing muscles), good awareness and well thought out study showing internal muscular and skeleton structure. Gives advice and exercices for the all the joints that will strengthen the dynamic posture giving graceful movement.
I am sure dancers learning and studying will get a lot of required information to intergrate into training as well as those who appreciate watching dance, you will understand some of the training exercises involved to make the dance. Those with general interests or involved in bodywork, exercise, fitness and human body movement and capability, like my self, will also enjoy the knowlege gained from this book . I have greatly appreciated this book and other anatomy books of the series published by Human Kinetics. Over 20 years my practised interests are Yoga, Kung Fu, Alexander Technique, Feldenkrais, - and portrait painting, so good to see movement in artwork! I hope a Martial Arts Anatomy book will be added to the series.