Not so Good,
Verified Purchase(What is this?)
This review is from: Allen Carr's Lose Weight Now (Kindle Edition)
I really rate 'the Easy Way' for alcohol and smoking but this just didn't do it for me.
Lots of good stuff in it but despite saying (reluctantly) that our bodies can cope with 'some junk' it is basically saying that to be slim, healthy and full of energy we need to be vegan.
I do not agree we are not designed to eat meat just because we don't have claws and big teeth. Cavemen hunted and ate meat.
I also don't agree that milk is only for infants.
Acknowledge that it is a difficult subject as we can't give up food and as said - there is some good stuff in it.