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This review is from: I THOUGHT IT WAS JUST ME (BUT IT ISN'T): Telling the Truth About Perfectionism, Inadequacy and Power (Paperback)
A brilliant self help book .
I found it provoked lots of thought about Shame our 'Shame' as a culture to even speak the word but how if we did it could change our relationship with ourselves and our relationship with others. Lots of easy to remember theories and useful tips from both the Authors own experiences and those that took part in her research.
Read Daring Greatly also another great book of hers. Julie Huddersfield .