6 of 6 people found the following review helpful
Only for the Commited,
This review is from: Joanna Hall's Step By Step Guide To Weight Loss (CD-ROM)
This Pc ROM is realy only for someone who wants structure in their Diet plan or who has read Joanna's Books and needs to see how to put the Plan into practise.
The Cd is easy to load and has easy to follow steps, there is an interactive character to help called 'Active Annie' which I frankly found to be annoying - she can be turned off.
Once you have loaded up all your details - height and weight including measurements - a tape measure is a must! The plan then gives you menu plans to follow and an exercise plan too. These are easy to follow and have all recipes you need, you can also change any details for example if you do not like a particlur choice you can swap for something else very easily.
I would say this is realy for the commited - If you want the structure and a way to monitor your progress this is for you. I found it annoying to have to log in all the time to print off menu plans etc and could not commit tho this type of stucture also - I am a bit old fashioned and prefer to use a notebook to wirte down the food I eat and to monitor my weight loss progress.