62 of 67 people found the following review helpful
First step to happiness... read Rubin's Book,
This review is from: The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun (Hardcover)
I appear to have accidentally read this book in less than 24hrs...
Usually I attempt to savour a good book but Rubin's well balanced blend of personal experiences, relevant quotes from inspirational figures and applications of positive psychology research was too enjoyable to put down.
The Happiness Project - it may not cure cancer or single-handedly rescue you from the paralysis of depression but if you aspire to being more present and better able to savour the little moments of enjoyment that everyday life can reveal, then this book is definitely for you.