1 of 1 people found the following review helpful
Beautifully simple and effective,
This review is from: Moody Cow Meditates (Hardcover)
This book explains mindfulness for children in a beautifully simple way, with great illustrations that portray the characters' feelings really well. The mind jar exercise at the end is brilliant and I can imagine it working really well with a range of age groups. This book should be essential reading for children, and maybe even adults!