15 of 15 people found the following review helpful
A great yoga class at home or wherever you are,
This review is from: The Easy Yoga Workbook: The Perfect Introduction to Yoga (Paperback)
The book with the audio CD provides a great Yoga class that you use at home or wherever you are. I have stored the audio on my PDA. I do my yoga practice at a time and location that suits me as I cannot attend regular classes.
As a beginner in Yoga, I have really enjoyed this package. The teachings are of high of a quality and are a wonderful introduction into the world of yoga.
I look forward to Tara Fraser's next book with a CD !