4 of 4 people found the following review helpful
Simply Sleep cd,
This review is from: Simply Sleep - Embrace Sleep, Leave Insomnia Behind (Audio CD)
I have suffered insomnia for some time now and thought I would give this a try. Before I purchased this cd I used to be awake most of the night, and would end up going downstairs to make a cup of camomile tea in the hope that it would send me to sleep.
Since listening to the tape my sleeping has certainly improved and I haven't found the need to make cups of tea in the middle of the night.
I would certainly recommend this cd to fellow sufferers.