13 of 13 people found the following review helpful
A fabulous cookbook for healthy eating,
This review is from: Healthy Eating: The Prostate Care Cookbook published in association with Prostate Cancer Research Foundation (Healthy Eating Series) (Paperback)
This is a unique cookbook in my experience: it links science in a precise yet accessible way to great cooking.
I'm not actually a prostate patient, simply someone drawn to attractive veg, fish & meat dishes. I might never have found this superb book if it hadn't been for The Food Proagramme on BBC Radio 4. I liked the sound of the recipes being sampled in the studio, roast tomato soup and a vegetable quiche using potato & sweet potato for the 'pastry'.
When my copy arrived I wanted to try out lots of dishes. I've made that quiche, several salads and other dishes and none has disappointed. It's taught me a lot, helped me reinforce a few good habits and acquire some more - I'm definitely eating more fish.
I hope this was the 1st of a series - books linking food to very particular scientific information.