13 of 18 people found the following review helpful
From a fitness instructor - better DVDs are on the market,
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This review is from: Kirsty Gallacher: Body Sculpt [DVD]  (DVD)
Kirsty begins the introduction by commenting that many fitness regimes are boring. Unfortunately, this dvd is one such regime. Kirsty may have an amazing figure, her coach may have international acclaim, but this combination does not, unforutnately, make this dvd good. I am a fitness instructor and used to karen voight. I dislike the lack of instruction, the ill-prepared warm up. Everytime they talk, you cool down. The choreography is dull, too many repitions without enough variation.
YOU MAY LIKE THIS IF: You enjoy high repition classes like circuits, you don't enjoy routines in aerobics etc.
YOU WILL NOT LIKE THIS IF: You are aware of things like the importance of instruction on moves, you want to be inspired, you like change, you need motivation.
Sorry Kirsty, but there are simply much better DVDs on the market. I would HIGHLY recommend Karen Voight.