14 of 14 people found the following review helpful
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This review is from: The Dukan Diet Life Plan (Hardcover)
As someone who has always had to watch her weight I have been amazed at how easy this diet is.Not eating fruit has taken some getting use to and I was glad to get to the 2nd phase but I have not missed carbs-and I was convinced I would.My weight loss so far has been very good-better than all previous diets but I am convinced that this diet changes your brain-I have not been able to stay so focussed on any other diet.
A TIP-always have your bran-This is the only difficulty I have had to overcome but it is necessary on a high protein diet.