3 of 4 people found the following review helpful
Book of the CENTURY! A MUST read,
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This review is from: Sane New World: Taming the Mind (Hardcover)
This is without a doubt one of the best books I have read in a VERY long time. It is not just for the 1 in 4 who suffer from mental illness - this book is for everyone. I found myself crying with laughter because it is so so funny and well written. I also cried in parts because I can also identify with it so much - the depression, the anxiety, the critical voices. Mindfulness is such a worthwhile skill to learn and Ruby explains it in such simple terms. Don't hesitate to purchase this masterpiece. Hope she writes another! Its just pure genius and seriously entertaining. Its hard to get that combination - but she has and its a winner.