Customer Review

40 of 41 people found the following review helpful
4.0 out of 5 stars Pcos diet book, 9 Aug 2002
This review is from: PCOS Diet Book: How you can use the nutritional approach to deal with polycystic ovary syndrome (Paperback)
At last a book that can help you take control of your PCOS. The advice is excellent and well balanced if a little confusing on first reading. It also briefly summarises the main points of PCOS which is useful but you may wish to read the companion book by the same author for more information. My only complaint is that there are ample days of suggested menus which are useful if your weight is stable but only one sample menu for if you wish to lose weight - this could be misleading if you were buying this book as a weight loss tool.
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