9 of 11 people found the following review helpful
A life-long guide to keeping food and eating in perspective.,
By A Customer
This review is from: Breaking Free from Compulsive Eating (Paperback)
This books is a wonderful resource for anyone who feels out of control with food, whether for binging, starvation, or just for overindulgences. After reading the book, each chapter/topic can be revisited as needed to replace that aspect of food and eating in its proper perspective. I've been reading this book for years. Gratitude is offered to Ms. Roth for her generous insight and wisdom. Highly recommended.