Customer Review

5.0 out of 5 stars I think this workout works..., 24 Mar 2011
This review is from: The Firm - Total Body Toner [DVD] (DVD)
I purchased my first The Firm dvd about 8 weeks ago, and I now own 5 different The Firm dvds. I am happy with the delivery of the instruction on each DVD and find this 'Total Body Toner' is pretty good. The first couple of times I followed it, I had to learn the moves, but now I understand them, it's actually really easy. The big thing is, don't give up when you first start using the DVDs. Take the time to pause and replay each bit so you can understand what is needed, and look out for the beginner moves (when they get mentioned). I actually just watched the DVD through before I followed the workout, so I could see what it was like.

I also like the Sculpt and Tone Pilates, Tansfirm your Trouble Zones, Core Solutions and Weighted Glove Cardio Workout. I use a combination of these workouts each week, so I can vary the intensity of my workouts, depending on how much time I have each day. I also combine walking and crosstrainer and light boxing to vary my exercise routine, but find The Firm DVD's fit in with the kind of workouts I enjoy.
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4.5 out of 5 stars (12 customer reviews)
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