6 of 8 people found the following review helpful
Lose weight and eat healthy without starving!,
By A Customer
This review is from: The McDougall Program for Maximum Weight Loss (Paperback)
I tried the McDougall diet and lost 25 lbs in 6 weeks, and I could eat as much as I wanted. My complextion also improved. And I had more energy! Dr. McDougall draws logical links between today's poor American Diet and common diseases of the Western world. A great book! I bought three more copies and gave them as gifts.