15 of 16 people found the following review helpful
This review is from: What to Eat with Ibd: A Comprehensive Nutrition and Recipe Guide for Crohn's Disease and Ulcerative Colitis (Paperback)
I was bought this book by my long-suffering boyfriend and it really helped. It's difficult when you have Crohn's to have meals which won't upset you, but still have all the nutrients you need. The author isn't overly scientific, but at the same time all the facts are there and laid out in a simple and easy to understand way. Although there are certain foods included in some recipes that I don't particularly like or that I know upset me, with the list of fruit and veg that hurt and heal at the beginning of the book it is quite easy to substitute certain ingredients. I would definitely recommend this book to anyone who suffers with Crohn's or UC, and because the author is a fellow sufferer it feels like you're getting good sound advice.