Cave Women Don't Get Fat,
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This review is from: Cave Women Don't Get Fat: The Paleo Chic Diet for Rapid Results: The Paleo Girl's Diet for Rapid Results (Hardcover)
I came across this book by chance in a bookshop whilst waiting for a friend to arrive. It is full of interesting tips and facts to help you lose weight safely and sensibly. The only thing is that the recipes are geared to an American audience. Some of the ingredients I had never seen or heard of but can be substituted with what what we can get here in the UK. A bit technical in place but overall, very good read!