11 of 11 people found the following review helpful
great for oldies!,
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This review is from: Jane Fonda: Prime Time Walkout [DVD] (DVD)
if you are 60 +, have joint problems and have become generally unfit, then this is the D.V.D for you.!
I started on level 1, but progressed to level 2 very soon, I have not lost weight but my fitness level is improving, and joints seem to be more supple, there is no jumping about and if you cannot follow it you can jog gently on the spot.Lasts 15 mins, just about right. if you are already fit, then it would not be for you,but ideal for those who have not exercised for a long time or even at all.