4 of 5 people found the following review helpful
Fork over knives,
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This review is from: Forks Over Knives (Paperback)
Very good guide to a proper way of a healthy lifestyle which my wife and I are currently adopting,particularly after watching the video that is associated with the book and using some of the delicious recipes in the book and adjusting my diet accordingl I lost 17lbs in two months and feel healthy and have much more energy and get up and go. The only reason I have given it 4 stars instead of 5 is that it is written from an American viewpoint and some of the contents are a little hard to comprehend compared to the British viewpoint.
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Initial post: 17 Jun 2014 18:36:31 BDT
Sugarplum Fairy says:
Virtually ALL American ingredients and measures can be duplicated in the UK, it just takes about 20 seconds looking things up on the internet. US measuring cups and spoons can be bought at nearly every ASDA. I've been in the UK for over 10 years and found substitutes for practically every American ingredient known to mankind here - with the exception of Cool Whip (frozen non-dairy whipped cream)!
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