27 of 28 people found the following review helpful
Fantastic photographs and clear, no-nonsense explanation,
This review is from: Dynamic Yoga: The Ultimate Workout that Chills Your Mind as it Changes Your Body (Paperback)
I have a lot of yoga books and am a regular practitioner, also teaching beginners. I found this book to have the best illustrations of the postures I've seen so far. Not only that, but the book also explains thoroughly and clearly all aspects of Hatha yoga practice. Although I can't 'do' all the positions in their full form (still too stiff!) I found this book invaluable in its explanation of the fundamentals and think it would be perfect for beginners or experienced people as it captures the essence of what the practice is all about. It's revolutionised my efforts and my understanding of what I'm doing and that in turn has had a hugely beneficial effect. Even though I'd studied with a lot of other excellent books this one was the one which finally made it drop into place. The author has a gift for clarity.
I can't recommend this highly enough.