1 of 1 people found the following review helpful
A Great Read!,
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This review is from: Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (Paperback)
I found this book very informative and helpful. It enables you to read a little at a time, perhaps put into practice some of the suggestions made, and then return to it at a later date to look at another area. A really good publication.