2 of 2 people found the following review helpful
An authentic and practical read,
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This review is from: Is Stress YOUR Silent Killer?: How to deal with stress and achieve permanent stress relief (Kindle Edition)
This book is a really helpful and very realistic view of the way stress can permeate our lives and take a hold without us really knowing until it's too late. Janet's real life account interwoven with good common sense and sound practical advice on such a variety of different areas leaves the reader wanting more! I hope more will follow to give further detail on some of the practices recommended. A series of books perhaps?