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This review is from: The 5:2 Cookbook: 100 Recipes for Fasting (Paperback)
I bought this book to give me some ideas for meals on the fasting days of this plan. I was somewhat disappointed in the choice of meals. I only picked out 10 recipes that I could cook for myself and the family. I have found better recipes in low fat cook books. It gave a few useful tips at the beginning.