A MUST have book, but make sure it's the illistrated version.,
This review is from: Body Learning: An Introduction to the Alexander Technique (Hardcover)
This is a must have book. For anyone that's into bodywork, dance, running, infact, movement of any kind. Weather you are student or teacher, you will value this book. The original hard back is the one to get, check it out. I have seen reprints that have no illistrations, this is very stupid of these publishers as the book itself, without the wonderful photos, it loose's much of, if not all of it's learning potential.
I first aquired this book in 1987, I'm a Shiatsu teacher of 25 years and have done Yoga for decades and teach posture alignment. Get this book.
If you have children, get this book!
(1 customer review)
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