Useful and comprehensive guide to healthy vegetarian eating,
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This review is from: The New Becoming Vegetarian: The Essential Guide to a Healthy Vegetarian Diet (Kindle Edition)
This is a really good source of information for anyone wanting to become a vegetarian while maintaining a high level of health based on modern nutritional knowledge. It was published in 2003, though, and undoubtedly many things have changed in the decade since (like nutritional research, product availability, trends in cooking, etc.) so it might do with an update soon. I have the Kindle format of the book, which is pretty good - the index isn't linked and uses physical page numbers so it's of little use, but the table of contents and the lists of tables and guides are all linked and so are very handy. All in all I think it's a very useful book which has given me the information I need to approach a vegetarian diet in a considered, healthful way.