5 of 6 people found the following review helpful
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This review is from: Fat Chance: The bitter truth about sugar (Paperback)
There is a lot of science to get through, this is more of an education than a diet book but it will open your eyes WIDE about the perils of all processed food, not just the evil sugar...
If your looking for a very simple "open the first page and be told what to do on your new diet" type of diet book this isn't it. However if you want re-educating about how terrible our diet has become over the last 30 years then do read!