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5.0 out of 5 stars Clear Inner and Outer Blockages-Shifting to Alignment With Your Truth, 29 Sep 2013
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This review is from: Soul Coaching: 28 Days to Discover the Real You: 28 Days to Discovering the Real You (Paperback)
Since five years I have been working with the Soul Coaching program, so beneficial it is for me. Each week is dedicated to one of the Four Elements, the ancient cosmological wisdom they withhold in our bodies and world. This was an absolute revelation to me. It made me aware of the air I breathe, the fluids in my body, transformation and dynamic fire-energies, and the final grounding and strengthening of the physical self with Earth. Clearing mental and emotional debris, detecting and healing inner shadows in my spiritual self...What beauty...
Being guided to de-clutter my home, relationships, even thought patterns - was new to me and has made me understand that I can create new space for positive shifts which have been waiting to come in. Completely new was the NON-JUDGMENTAL approach to myself - after decades of self-criticism and never feeling good enough.
Each of the 28 days includes a short, personal letter from Denise, an affirmation (they really work!!), a daily focus, and three levels of exercises for the day. These enable everyone to work accordingly to their own inclination and available time. Even if you dedicate 10-15 minutes/day you will get results. Signs and synchronicities have often shown me that even if I don't have time for a few days the program works anyway...it's magical somehow...
The diverse tasks - about a hundred at your choice - include lists for self-assessment and questions for journaling, days dedicated to Gratitude, Going slow, our true values, `energy juicers and -suckers' - to name just a few. Amongst my favourites are creating a vision board collage and the JOY Journal.
The book is your inner dialogue between whom you perceive to be me, and your truth, soul, and purpose in this life.
I highly recommend this book to anyone who feels committed to looking deeper into their soul-being and finding joy, truth, wisdom and beauty of who we really are.
For more info on Soul Coaching®; www.deniselinn.com
All my Gratitude to Denise Linn and hayhouse publishing house!
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