28 of 28 people found the following review helpful
The truth about why many of us feel so cruddy!,
By A Customer
This review is from: Sugar Blues (Mass Market Paperback)
When I read Sugar Blues the first time, I was already struggling to eliminate refined sugar from my diet because I knew I was addicted to it. Dufty's book just further supported my suspicions, that sugar is not only extremely habit-forming, but it was also responsible for my flagging energy levels, mood swings, and many other unpleasant symptoms. This book is a superb combo of personal testimony and well-researched facts, and is sure to make every reader give another thought to eating foods containing this "white death."