7 of 7 people found the following review helpful
An entertaining and thorough all round workout,
By A Customer
This review is from: Cindy Crawford: The Next Challenge [VHS] (VHS Tape)
This video is excellent for those with an hour to spare who want a good all-over body workout. Combining a good sound track and excellent locations, you can even forget that you are actually being forced to do lunges on your living room carpet! The video has lengthy warm up and cool down sections and focuses on legs, abs, arms and chest in equal time sections. This means that you can exercise all the key areas in one session. The exercises themselves are probably of an intermediate level of hardness and can be increased by altering the weights used for the arms and chests. Overall I would highly recommend this video for those who want a good 'store cupboard' exercise routine for when there is insufficient time to do a more intensive and area focused exercise routine.